In the nearly a week since I posted A Beginner’s Guide to Earthing – Part One I have learned some new things about Earthing that I wanted to pass on to you. Also, Paul, the blogger who wrote the original post that got me interested in Earthing sent in a most useful comment that I am reproducing here as it is loaded with good resources.
The website GoingBarefoot.org has much information, including real-life experiences from customers. That website suggests it is the work of Martin Zucker, one of the authors of the book. It also offers a testimonial video. All found by going here: http://www.goingbarefoot.org
One of the items in the earthing sheet kit was a 74-minute, professionally-made film that was fascinating. Guess what! That film is available as a YouTube video. Link here: https://www.youtube.com/watch?v=jgwF0tpioTU
The website of Kroschel Films who made that film is here: http://www.kroschelfilms.com>
Also do a search on YouTube for the series of films by Dr. Mercola under the general heading of The Benefits of Grounding.
Paul’s blog is called Learning from Dogs, a most enjoyable read.
For the record, I started walking barefooted on five minute breaks from riding my bike in late June. I also took off my shoes to walk the dog on grass, too. Because I realized physical benefits from this practice, I bought the Earthing Starter Kit from Amazon. This kit includes a half sheet for my bed and an earthing mat among other smaller items for $199.99.
What I have learned in the past days of earthing follows:
The arthritis that has plagued my hands for the past 15 years has begun to abate. I hope you non-arthritis sufferers appreciate this. The fact is that arthritis only gets worse. So, this is a major benefit I am reaping from my earthing experience.
I fall asleep quicker, sleep deeper and also sometimes manage to sleep through the entire night instead of having to wake up to empty my bladder.
I had a scraped knee heel completely in something like two days which is about twice as fast as normal.
There have been benefits with my digestion, too.
One last thing I would like to mention is about gardening. Over the years, I have had a number of friends who worked on their garden in the summer. Some planted flowers, some food items. In each instance, I remember the person expressing great satisfaction with the entire experience. I think some of the good feeling may be a result of getting down and digging in the earth. They experienced some positive feelings from earthing even though they (and I) knew nothing about it.
I hope these earthing posts inspire you to try it out. I don’t know any way it can hurt you and it seems very likely that it will help you in a number or ways. I remember years ago when I first started drinking green tea. I was so thrilled at the benefits that I told everyone who would listen to me that they had to try it. A number of my friends and family did try it and I was always surprised at the variety of benefits they realized from it. I think earthing is the same kind of experience.
Please feel free to send in comments on your experiences.