How Dangerous is a Big Belly?

Boy (6-8) pinching fat

I have covered belly fat in a number of posts on the blog. If you are a guy with a waistline bigger than 38 inches, or you have a friend with one, read on.

How bad is extra belly fat?

What is the best exercise to trim belly fat?

What about central obesity?

Too much belly fat raises your chances of dying

What are the dangers of a big waistline?

What are the best and worst foods for belly fat?


3 responses to “How Dangerous is a Big Belly?

  1. Yes this is such an important issue that seems easy to ignore. It’s deadly! Thanks for writing about this! xx Laura

    Liked by 1 person

  2. Many people do not realise that you are not just fat on the outside – that it goes all through vital organs and other areas of the body.

    Liked by 1 person

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