Brain Games for seniors – What you need to know

As a senior citizen, 77 years old at this writing, I am very concerned about my physical and mental well-being as I age further. In addition, I have at least three cases of Alzheimer’s or dementia in my family on both sides. So, I consider myself very vulnerable.

Since starting this blog in 2010, I have done a lot of reading and writing on this subject. I thought it might be helpful to you if I put it all in one place – here.

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Putting a nail in the brain games coffin

You can slow down brain drain

How seniors can bolster brain power

What are the mental benefits of exercise – Oleda Baker guest post

Exercise and computer use cut odds of memory loss – Mayo Clinic

What you need to know about brain fitness

Seniors short-changed in brain game craze

Is physical exercise better than brain exercise for seniors?

What is a defense against an aging brain?

Exercise benefits the brain – Chicago Tribune

Brain game may help older adults

How to have a healthy brain and keep it

Last, but not least, I have to direct you to my companion Page – Important facts about your brain (and exercise benefits)

Tony

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