STRESS ISN’T REALLY THAT DANGEROUS; IS IT? — All About Healthy Choices

“My job creates so much stress.” “My marriage is so stressful.” “The holidays are always a stressful time of year.” We hear the word “STRESS” so often, we are almost immune to the REAL HARM it often produces. It is NOT just a NOUN or VERB. It is an EMOTION that causes SERIOUS HEALTH COMPLICATIONS […]

via STRESS ISN’T REALLY THAT DANGEROUS; IS IT? — All About Healthy Choices

After reading this superb explanation of the damage stress wreaks on your body, please check out my post – Some super tools for handling stress. There is an answer for it.

Tony