Laura’s Day 48: A Day of Inquirying

DAY 48 – Inquiry

List a Disturbing Belief About Eating Mostly Nutritious Foods:

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Inquiry:

1. Can I know beyond a shadow of a doubt that this is true?_____________________
2. What is the opposite of this belief?

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Could this new belief be as true or truer than your original belief? What is your evidence? List three reasons or pieces of evidence for this:

1._______________________________________________________________________________________________________________________________________________________
2.__________________________________________________________________________________________________________________________________________________________

3.__________________________________________________________________________________________________________________________________________________________

BY Laura Katleman-Prue, author of Skinny Thinking