20 Health Benefits of Bananas – Infographic

Bananas are another of the common foods that we sometimes overlook when we are searching for good nutrition. Superfoods can be good, but don’t overlook diamonds in the rough like bananas which are sold everywhere, don’t cost much money and provide wonderful nutritional benefits.

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Tony

4 Comments

Filed under health benefits of bananas

4 responses to “20 Health Benefits of Bananas – Infographic

  1. I am a big fan of bananas. Although they are high in sugar they are also a good source of potassium. They give a protein shake a creamier texture and taste great. I add this fruit to my arsenal of nutrition about 3 times a week.

    Thanks for posting a very informative article on this fruit!

    Liked by 1 person

  2. Thanks great you are right!!!!

    Liked by 1 person

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