Here is an entirely fresh way to use coconut oil from Ayurvedic medicine. I have done it once and can testify that it works.
Be sure too read the blog post on why you should be using coconut oil.
Tony
Why You Should Start Oil Pulling Today
Filed under Ayurvedic medicine, coconut oil, congestion, Uncategorized
Wellness Secrets of a SuperAger 
Hi Toni, Thank you for sharing this article! Love your blog, straight forward great writing, no nonsense…it is a great thing you are doing, spreading the word about heath, nutrition and aging from the men’s perspective.
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Elena – Thanks so much for your kind words. I am so glad you posted about oil pulling.
This ‘oil pulling’ absolutely amazed me. I suffer from a post nasal drip and constant congestion. One 20 minute ‘pull’ gave me a night of relief. Absolutely amazing!
BTW, the initial intention on the blog was for men, but I think more than half my readers are women. Guys just don’t get it when it comes to doing something about their health.
The blog writing is a neat experience – learning by doing.
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I know, blogging is neat – a great way to share. I think of it as my journal that I make public – I write what I want, what I care about and what matter to me, and those who are interested in the same, have a chance to follow me along…
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I’ve just recently started using coconut oil an really loved it…Thank you very interesting blogs…. Sandy
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Thanks for your comments, Sandy. Very helpful. I have found coconut oil to be a gift that keeps on giving. I have some every morning with a spoonful of peanut butter.
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