Tag Archives: skin cancer news

What Did I Learn After Being Diagnosed With Skin Cancer

The obvious answer is I learned that my body had become a host to a horrible disease. It is just short of a week since the ‘something’ I had removed from my face turned out to be a basal cell carcinoma – skin cancer. This is an unnerving event for anyone. But, I think it was more so for me.

As regular readers know, in the two plus years since we started the blog, I have enjoyed just stunning good health. I dropped 15 pounds that I hadn’t even realized I was carrying as excess weight. I went from 165 down to 150 pounds. I now wear size 30 waist jeans, a size I haven’t worn since high school. My body fat measures below 17 percent. My resting heart rate is under 50 beats per minute vs the high end of a normal of 60 to 80 for someone my age. In short, riding my bike nearly daily here in Chicago and paying attention to what I eat has paid off in spades. I have grown to expect that I am in near perfect condition. So the skin cancer news was doubly disturbing for me.

I got a sun hat to protect my dog, but neglected to use sunblock myself. You can see the lump on my left cheek that turned out to be skin cancer.

The first night I made it to around 2:30 a.m. then got up and wrote a blog post about it to quiet the turmoil in my mind. I had little energy the rest of the day and managed only 21 miles on the bike. Went to bed early that night but got a good night’s sleep. I think that writing the blog post on the previous day freed my mind up somewhat and I woke up rarin’ to go with loads of energy. Walked the dog, put on my sunblock and had a 30 mile bike ride that morning. The only reason I quit was because I was worried that the sunblock had worn off and I hadn’t applied more. I had loads of energy left.

Continue reading

Leave a comment

Filed under aging, skin cancer, sunburn