Tag Archives: Rush

A Roadmap of our Health as we Age – Infographic

I like this needs overview of the organic machine in which each of us lives. It’s no accident that exercise figures in each of the segments.


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Filed under aging, Exercise

Boost Your Brain Health – Infographic

I really like this incredibly simple infographic on brain health. Regarding the first item on the graphic ‘Move Your Body’ – please check out my Page – Important Facts About Your Brain – (and Exercise Benefits) to learn more.



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Filed under brain, brain function, brain health, Uncategorized