Tag Archives: pound of fat

The Skinny on Fat – Infographic

I like this info on this infographic. It turns out that fat does burn calories, just not very many.


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How Much is a Pound of Fat? – Infographic

I was torn about posting this. On the one hand, I feel like everyone knows a pound of fat is 3500 calories, so it is redundant. On the other, there is a lot of good information in it besides the 3500 calories.  Hope you find it useful.




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