passion | Health Secrets of a SuperAger

This is such a lovely post, I wanted to share it with you

Thriving Under Pressure

Who am I? Why was I born?

C646382C-A029-4610-8E72-8DF0E3632582 So many people in this world are struggling with what to do with their lives.

An existential struggle that did not exist 100 years ago when jobs were more clearly defined.

Thank Which is why it is essential to explore life purpose in many different ways.

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PURPOSE 🆚 JOB

We must not confuse life purpose with occupation.

My occupation = Psychology Professor.

My life purpose is to lift people up and help them feel better.

Something I can do on weekends, at work, with friends, in my community, and well into my retirement years.

Our occupation transpires 9-5. Our life purpose unfolds 24/7.

Life Purpose Discussions – Everywhere!

The topic of finding one’s life purpose was an active discussion on social media (see screen shot below) and in psychology class (link to video) this week.

Social Media: What’s my gift?
This is…

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I haven’t watched Dr Phil in years, but I always admired his down to earth advice. Here are some good examples.

Our Better Health

Do you have what it takes to get what you want?

The winners in life know the rules of the game and have a plan. Whether you want to begin a new career, shed pounds or find the love of your life, consider these characteristics which Dr. Phil says are common to people who succeed:

Have a vision.

Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won’t get there without knowing what it feels and looks like.

Make a strategy.

People who consistently win have a clear and thoughtful strategy. They know what they need to do and when they need to do it. They write it down so they stay on course and avoid…

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