The U.S. government’s new Dietary Guidelines for Americans recommend limits on added sugars, sodium, and saturated fats; drop a previous limit on total fats, emphasizing healthy fats instead; and urge overall healthy eating patterns rich in fruits, vegetables, and whole grains. But the new guidelines also have some troubling omissions, according to nutrition experts from Harvard T.H. Chan School of Public Health who were quoted in various media outlets after the new guidelines were released on January 7, 2016.
The experts also weighed in with an overview and critique of the new guidelines in an article on Harvard Chan School’s Nutrition Source.
Walter Willett, chair of the Department of Nutrition at Harvard Chan School, told NBC News that he was disappointed that the new guidelines strayed from some key recommendations made last year by the Dietary Guidelines Advisory Committee (DGAC), such as advice to cut back on red meat and sugary beverages. Continue reading