Tag Archives: McDonald’s Chicken McWraps

How Many Calories in the New McDonald’s Chicken McWraps?

The new McDonald’s  Premium McWraps look like some low-cal winners at first glance. Chicken instead of beef – check. Wraps instead of buns – check. So far; so good.

The calorie counts aren’t horrible, either. The Chicken and Bacon (Crispy) tops them out with 600 calories while the Chicken and Sweet Chili (Grilled) covers the low end with 360 calories. Serving sizes range down from 11 ounces to nine ounces. Pretty big. Always keep in mind, however, that these nutritional breakdowns cover the McWraps alone. Do you want fries or a drink with that? Get ready to possibly double those calories.

Serving sizes range from 9.3 ounces to 11 ounces. That's a fistfull.

Serving sizes range from 9.3 ounces to 11 ounces. That’s a fist full.

Each of the McWraps comes in two choices, grilled chicken or fried chicken. They call fried chicken crispy chicken. A rose by any other name would still be a McRose. They cost $3.99 each.

The Nutritional Breakdown follows:

Chicken & Bacon (crispy)
Calories 600
Total fat 30 grams
Saturated fat 8 grams
Cholesterol 70 mg
Sodium 1420 mg
Carbohydrates 54 grams
Fiber 3 grams
Sugar 7 grams
Protein 33 grams

Chicken & Bacon (grilled)
Calories 440
Total fat 16 grams
Saturated fat 8 grams
Cholesterol 90 mg
Sodium 1250 mg
Carbohydrates 40 grams
Fiber 3 grams
Sugar 5 grams
Protein 30 grams Continue reading

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Filed under McDonald's, McDonald's Chicken McWraps, portion control, portion size, protein, salt, saturated fat, sodium, Uncategorized, Weight