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Healthy Motivation

I ran across this on Pinterest.


This seems to be a graphic morning. Here are some more goodies:


Food is fuel

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Filed under eating, Exercise, happiness, healthy eating, healthy living

Thanksgiving – The Morning After

I thought this graphic made a lot of sense to follow up the overindulgence that has been known to occur on Thanksgiving Day. You can click on it to see full size.

Start the day right, be it Black Friday or any day.


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Filed under aging, blood pressure, water, Weight