Tag Archives: Happy New Year

Those 2019 New Year’s Resolutions

I thought this survey of Fitbit users a good place to start. I  have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.

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Couldn’t resist a chance to run this picture of a bike – parked and ready to ride.

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As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.

I hope you and your loved ones have your best year ever in 2019!

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Tony

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Those 2017 New Year’s Resolutions

Happy New Year! I ran this last year and thought it totally useful to offer you again to help you set your sights of healthy plans for the New Year.

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I am a giant Abba fan ever since 1977 when I lived in London and heard them all the time.

Tony

One Regular Guy Writing about Food, Exercise and Living Past 100

I thought this survey of Fitbit users from last year was a good place to start. I  have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.

New_Years_Resolutions_with_Fitbit_Infographic.jpg

Happy-New-Year-Resolution-pic-image.jpgCouldn’t resist a chance to run this picture of a bike – parked and ready to ride.

img_1200As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.

I hope you and your loved ones have your best year ever in 2017!

Tony

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4 Comments

Filed under Happy New Year

Those 2019 New Year’s Resolutions

I thought this survey of Fitbit users a good place to start. I  have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.

New_Years_Resolutions_with_Fitbit_Infographic.jpg

Happy-New-Year-Resolution-pic-image.jpg

Couldn’t resist a chance to run this picture of a bike – parked and ready to ride.

img_1200

As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.

I hope you and your loved ones have your best year ever in 2019!

Tony

3 Comments

Filed under good health, Happy New Year, New Year Resolutions

Happy New Year!

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Don’t you agree that doing it in French adds a level of panache?

 

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Wishing you and yours a Wonder-ful New Year!

Tony

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Filed under Happy New Year