Out with the old and in with the new seems to be the routine at this time of year. I hope you have some wonderful ideas to bring in to your life to improve it. Also, I hope you are able to rid yourself of any less than wonderful aspects of your life.
Herewith, Season’s Greetings from both the old and new Wonder Woman.
From the 1940’s
The modern version
Last, but not least, Lynda Carter’s Wondy from the 1970’s TV show and Gal Gadot’s modern big screen version.
Tony
Filed under Happy New Year, Wonder Woman
I thought this survey of Fitbit users a good place to start. I have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.
Couldn’t resist a chance to run this picture of a bike – parked and ready to ride.
As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.
I hope you and your loved ones have your best year ever in 2019!
Tony
Filed under Happy New Year, New Year Resolutions
Happy New Year! I ran this last year and thought it totally useful to offer you again to help you set your sights of healthy plans for the New Year.
https://www.youtube.com/watch?time_continue=42&v=3Uo0JAUWijM
I am a giant Abba fan ever since 1977 when I lived in London and heard them all the time.
Tony
I thought this survey of Fitbit users from last year was a good place to start. I have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.
Couldn’t resist a chance to run this picture of a bike – parked and ready to ride.
As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.
I hope you and your loved ones have your best year ever in 2017!
Tony
Filed under Happy New Year
I thought this survey of Fitbit users a good place to start. I have never used a Fitbit, but I love my Apple Watch and recommend using a wearable to help you focus on your health daily. I like that 79% said their Fitbit tracker helped them to reach their daily step goal. Check it out.
Couldn’t resist a chance to run this picture of a bike – parked and ready to ride.
As you can see on my Apple Watch face the top ring shows how many calories I have burned, the yellow ring how many minutes I exercised and the green ring how many times I have stood up from sitting. The rings fill in throughout the day as I complete my exercise.
I hope you and your loved ones have your best year ever in 2019!
Tony
Filed under good health, Happy New Year, New Year Resolutions
Don’t you agree that doing it in French adds a level of panache?
Wishing you and yours a Wonder-ful New Year!
Tony
Filed under Happy New Year
Health Secrets of a SuperAger 