The myriad ways that food manufacturers slip sugar into their concoctions is mind boggling. Here is a key to decoding their work.
Too much sugar is very damaging to our health. Check out these posts for more details:
How Much Sugar is in Your Favorite Drink?
What Are Added Sugars?
John Oliver’s Amazing Rant Against Sugar
Sugar Substance ‘Kills’ Good HDL Cholesterol, New Research Finds
Sugar: the Evolution of A Forbidden Fruit
Is sugar killing you?
Why You Need to Cut Back on Sugar Consumption
Daily Sugar Guidelines Lowered – WHO
Sugar Overpowers Fat in Cravings Test.