Tag Archives: disease

“9 OUT OF 10 DON’T KNOW IT”

I think there are some great points made here regarding living a healthy life vs taking medications regularly on a long term basis.

Tony

 

DIABETES is a DISEASE most people simply view as a “CONDITION.” It is certainly not FEARED like CANCER. This misconception is based on the belief that diabetes is CONTROLLED with prescription medication. This has proven to be an UNRELIABLE approach to addressing the underlying mechanisms of this disease and entirely incapable at reversing it LONG […]

via “9 OUT OF 10 DON’T KNOW IT” — All About Healthy Choices

1 Comment

Filed under diabetes, medications

How Do We CREATE (CAUSE) Disease And Dysfunction?

This is a perfect description of the phrase “organic machines” which I use to describe our bodies.

Please check my Page – Important facts about your brain (and exercise benefits) to read further on this.

Tony

All About Healthy Choices

lived-700x476Most people think of disease as something we “CATCH.” The flu, chicken pox, sinus infections, are a few examples. Then there are diseases that are non communicable like diabetes, obesity and cancer. Dysfunction is a term that applies to the loss of muscle, vital organs (ex. heart, liver, gastrointestinal tract, etc…) joint, tendon or ligament function. These are the basic causes of health complications we contend with that affect the quality of life we live.

Many of you probably think of disease and dysfunction as a “NORMAL” aging process. It is commonly believed that “LUCK” determines who will suffer disease and dysfunction and who will remain healthy.

It is because of this FALSE BELIEF that I write this article!

.

screen-shot-2013-06-11-at-9-23-22-am-500Creating disease doesn’t mean placing your head in a vat of viruses and breathing deeply. It means CREATING AN ENVIRONMENT within the BODY and MIND that is so weak…

View original post 571 more words

3 Comments

Filed under cardiovascular diseases, chronic disease, coronary heart disease, Exercise, exercise and brain health, nutrition

PRESCRIBING NUTRITION AND EXERCISE!

Doctor Jonathan has some really good ideas about living a healthy life. This post is a fine example of that.

Tony

All About Healthy Choices

477452085-500

 “In the womb and in early infancy, several risk factors can influence susceptibility to the development of diet-related chronic diseases later in life.”
During childhood and adolescence, the adoption of habits such as unhealthy dietsandlow-levels of exercise, has been shown to increase the risk of developing certain chronic diseases. An unhealthy diet contributes to high blood pressure in children causing changes in the body which are associated with the risk of developing cardiovascular disease and obesity. A high calorie intake in childhood is also linked to an increased risk of cancer in later life.
Most chronic diseases are expressed in adulthood. Risk factors that prevail during adulthood have been strongly linked with cardiovascular disease and diabetes including obesity, physical inactivity, high cholesterol level, high blood pressure and alcohol consumption. An individual’s ability to take control over his or her life and to make…

View original post 605 more words

Leave a comment

Filed under chronic disease, coronary heart disease, Exercise, exercise benefits, heart disease