Tag Archives: detox

10 Ways Apple Cider Vinegar Benefits the Body – Infographic

I have used apple cider vinegar in my diet on and off for over 30 years. I currently pour an ounce into my morning smoothie. If it isn’t a part of your diet, here are some reasons that may change your mind.

One caveat: it is very acidic. Be sure to dilute with water or some sweetener. I don’t recommend that you drink it straight.

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