Tag Archives: covid-19 effects

Our ability to focus may falter after eating one meal high in saturated fat

Fatty food may feel like a friend during these troubled times, but new research suggests that eating just one meal high in saturated fat can hinder our ability to concentrate — not great news for people whose diets have gone south while they’re working at home during the COVID-19 pandemic.

The study compared how 51 women performed on a test of their attention after they ate either a meal high in saturated fat or the same meal made with sunflower oil, which is high in unsaturated fat.

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Filed under brain, brain function, COVID-19, mental focus, mental sharpness, saturated fat, saturated fats

Study in Chinese Doctors Shows Mental Toll of COVID-19 Caring

They worked in hospitals hundreds of miles from the epicenter of COVID-19. Their city of 24 million people locked down hard enough, and did enough testing, that it only had a few hundred cases of the disease.

But hundreds of young Chinese doctors in a new study still experienced a sharp drop in mood, a  rise in depression and anxiety symptoms, and a doubling of their fear of workplace violence, in just the first month of the coronavirus pandemic.

The new findings, published in JAMA Network Open by an American and Chinese team, show in stark terms the potential mental toll of being a frontline healthcare worker in the time of COVID-19.

The rise in symptoms among 385 first year medical residents in Shanghai contrasts with data from members of the previous year’s crop of residents who took part in the same study from 2018 to 2019.

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Filed under chinese doctors, coronavirus, coronavirus risk, COVID-19, Uncategorized

Chapman University national study highlights wide-ranging effects of COVID-19 pandemic

Everyone experiences events in their own unique way. Take the COVID-19 pandemic – please. (With apologies to Henny Youngman). Turns out there is a negative bias to most peoples’ perceptions.

The survey examined the experiences of 4,149 adults living in the United States and how the crisis is impacting their mental health, physical health, romantic relationships, encounters of prejudice.

The Chapman University National COVID-19 and Mental Health Survey provides an in-depth look at the experiences of 4,149 adults living in the United States. The study asked questions about how the COVID-19 pandemic is impacting people’s mental health, physical health, romantic relationships and encounters of prejudice and discrimination.

What Are the Effects of COVID-19 on Mental Health and Behaviors?

Conducted at the end of April 2020, survey findings revealed that most people are staying home more than normal (89%), and the majority reported feeling more stressed (61%), nervous, anxious, or on edge (60%), and feeling down, depressed, or hopeless (45%) than normal due to the effects of the COVID-19 pandemic. People attributed the changes in their health behaviors to the pandemic, with about one-third reporting eating more because of stress (37%), eating more junk food (41%) and getting less exercise (35%).

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Filed under COVID-19, dealing with stress, pandemic effects, stress