I am now entering my eighth day of no bike riding. Regular readers will find this unusual. Not as much as I do. Unfortunately, I have come down with a bronchial infection that completely wipes out my energy. It started last Sunday during Chicago’s famous Bike the Drive ride. I wrote about Bike the Drive earlier this year. I rode the last eight miles of the ride last week against the wind while fighting a fever. It was a v e r y long eight miles – the dog rides in her basket, so we are talking about me propelling a 50 pound bike. When I got home I slept for three hours, but that was just the beginning. For the next few days, fighting a fever I did not know if it was night or day. I wasn’t able to get to the doctor until Wednesday. By then the fever had gone, but the coughing and low energy remained. Because it is viral there isn’t any medicine I can take to fight it.
My biggest problem these days, besides getting some walking in, is the annoying cough spasms. I found the following cough remedies at Medical News Today for anyone else who may be suffering from a summer cold.
Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying cause. There are many possible causes of coughs, including allergies, infections, and acid reflux. Continue reading