Tag Archives: cassava

Not all plants are good for you

So you say you’re interested in a plant-based diet?

It’s true that many plants provide an abundance of nutrients, typically at a fraction of the energy expended to raise animal protein. However, before embarking on a wholesale change in diet, it’s worth considering the research and experience of a trio of neurotoxicologists at Oregon Health & Science University.

shallow photography of yellow mushroom on moss

Photo by Chris Gonzalez on Pexels.com

Their message: Not all plants are good for you.

That’s particularly true for those who are undernourished or depend on a single plant. But the scientists caution that growing interest in foraging for wild edibles raises the risk for people in wealthy countries, too, especially as some plants may become more toxic with a changing climate. Continue reading

Leave a comment

Filed under cassava, fungi, grasspea, plant-based diet