Tag Archives: alcohol

Alcohol causes 1 in 20 deaths in Massachusetts – BUSPH

Alcohol’s health, safety and economic toll on the Bay State residents far outstrips revenues from state alcohol taxes, according to a new report from Boston University School of Public Health (BUSPH).

According to data from the Centers for Disease Control and Prevention (CDC), alcohol kills on average 2,760 people per year. The leading causes include 641 poisoning deaths, 350 deaths from alcoholic liver disease, 294 deaths from cancers attributable to alcohol use, and 211 liver cirrhosis deaths.

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Alcohol’s toll in terms of death and disability rose by 13.8% from 2009 to 2019—faster than lung cancer, diabetes, hypertension, dietary risks or tobacco use. During the pandemic, nearly two in five (38%) of Massachusetts adults reported they increased their drinking, while nationwide, deaths involving alcohol increased by 25.5% from 2019 to 2020.

Meanwhile, the state’s alcohol taxes have lost 72% of their value in real dollars since they were last raised, and now amount to less than a nickel per drink. The CDC estimated that alcohol problems cost the state $5.6 billion in 2010, the last year for which an estimate is available. Of that, $2.26 billion (or $345 per person and $.77 per drink consumed) was paid directly by governments.

“Alcohol is clearly not paying its way in the Bay State,” said Rep. Kay Khan (D-11th Middlesex District), in response to the report. Rep. Khan has repeatedly introduced bills in the legislature to increase the state’s alcohol tax. “Our taxes on alcohol are far out of date, while alcohol problems have continued to increase.”

Massachusetts has a reputation for strict alcohol policies and high taxes, but according to the report, this is inaccurate. While Bay State drinkers consume and binge drink more than the national average, the state’s alcohol policies rank 17th in restrictiveness among the 50 states, and they have fallen behind other states in moving in more restrictive directions.

Massachusetts has five times as many licenses for bars and restaurants as are permitted in New Jersey and Pennsylvania. Of 16 states that set quotas on retail alcohol outlets, just three—Montana, South Dakota and Washington State—are more generous with these licenses than the Bay State.

And the state’s taxes on beer and wine are the lowest of the New England states, while its tax on distilled spirits is lower than all its neighbors except New Hampshire, which sells spirits at a discount in its state-run stores.

“In Massachusetts, alcohol policies are mostly discussed from a business point of view,” said David Jernigan, lead author of the report and a professor of health law, policy and management at BUSPH. “Health and safety data tell a different alcohol story, and need to be part of the policy debate.”

Binge drinking—consuming four or more drinks for females or five or more for males within two hours—is the most common and costly pattern of excessive alcohol use in the U.S., according to the CDC. In Massachusetts, binge drinking is common among both in the general population and among underage drinkers: 44% of current (past-30 day) drinkers age 12 and above, and 63% of current underage drinkers (ages 12-20) binged in the past month.

“The fact that Massachusetts has such a high rate of youth binge drinking is very concerning,” said Senator Jason Lewis, Senate Chair of the Joint Committee on Education and previously Senate Chair of the Joint Committee on Public Health. “This is no doubt linked to the easy and widespread availability of cheap alcohol, and is a public health issue that I hope we will tackle in the new legislative session.”

Blogger’s note: What fascinated me about these stats is that they don’t include deaths or casualties from drunk driving.

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Five Simple SuperAger Tips

These aren’t SuperAger secrets at all, they are very simple techniques to keep your body and brain functioning for a long time. I believe that they are simple, but not necessarily easy, for a lot of people.

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What about seniors drinking alcohol? -NIA


Like all adults, older adults should avoid or limit alcohol consumption. In fact, aging can lead to social and physical changes that make older adults more susceptible to alcohol misuse and abuse and more vulnerable to the consequences of alcohol. Alcohol dependence or heavy drinking affects every organ in the body, including the brain.

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comprehensive study from the National Institute on Alcohol Abuse and Alcoholism shows that alcohol consumption among older adults, especially women, is on the rise. The researchers also found evidence that certain brain regions show signs of premature aging in alcohol-dependent men and women. In addition, heavy drinking for extended periods of time in older adults may contribute to poor heart health, as shown in this 2016 study. These studies suggest that stopping or limiting the use of alcohol could improve heart health and prevent the accelerated aging seen with heavy alcohol use.

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Moderate drinking linked to brain changes and cognitive decline

Consumption of seven or more units of alcohol per week is associated with higher iron levels in the brain, according to a study of almost 21,000 people. Iron accumulation in the brain has been linked with Alzheimer’s and Parkinson’s diseases and is a potential mechanism for alcohol-related cognitive decline.

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There is growing evidence that even moderate alcohol consumption can adversely impact brain health. Anya Topiwala of the University of Oxford, United Kingdom, and colleagues explored relationships between alcohol consumption and brain iron levels. Their 20,965 participants from the UK Biobank reported their own alcohol consumption, and their brains were scanned using magnetic resonance imaging (MRI). Almost 7,000 also had their livers imaged using MRI to assess levels of systemic iron. All individuals completed a series of simple tests to assess cognitive and motor function.

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Deaths from alcohol use disorder surged during pandemic – Study

Deaths involving alcohol use disorder increased dramatically during the pandemic, according to a new study by Cedars-Sinai investigators. The study also found that young adults 25 to 44 years old experienced the steepest upward trend in alcohol use disorder mortality.

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In the study, published this month in the peer-reviewed journal JAMA Network Open, investigators used predictive modeling to compare expected—also called projected—alcohol use disorder mortality rates to actual rates. They found that alcohol use disorder-related mortality rates increased among all ages and sexes during the pandemic.

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Alcohol: Good or Bad for You? – Rush

It’s hard to know what to think about the recommendations for alcohol consumption when the narrative around it changes like the wind.

Numerous studies have come out in support of moderate alcohol consumption because of its potential health benefits only to be countered by similar studies arguing that it’s actually more harmful than beneficial, according to Rush University Medical Center.

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And it’s not just conflicting research that make decisions about alcohol difficult; other related factors, such as your age, gender and overall health, can further complicate the issue.

So is it OK to have a glass or two of red wine with dinner? Or to enjoy a few beers at the ballgame? 

Here, we explain how alcohol affects your body — both positively and negatively — why all alcohol isn’t created equal, and how to make the right choices for your personal health.

How much alcohol is too much?

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Alcohol’s Over-hyped Health Benefits

Some people feel a drink at the end of a tough day helps them unwind and relax. Others may see a daily glass of red wine as a way to boost heart health. This kind of moderate drinking has been associated in some studies with positive health effects, but cause-and-effect evidence is lacking, and alcohol carries serious risks to health and safety. Understanding the science behind the risks and benefits of alcohol consumption can help us make informed decisions about our drinking.

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Red wine is often singled out for potential health benefits. It contains bioactive compounds called polyphenols which have been associated with cardiovascular health. It is important to recognize that all of the potentially beneficial compounds in red wine are also found in other foods and beverages. For example, flavonoids, which account for over 85 percent of the polyphenols in red wine, are common in many vegetables, seeds, nuts, spices, and herbs. Resveratrol, a much-hyped compound being studied for health benefits, is found in grape skins and wine, but also in more than 70 other plant species, including berries, peanuts, and cocoa.

The detrimental effects of excess alcohol intake on heart health are well documented. Drinking a lot over a long time or binge drinking can damage the heart, causing problems including stretching of the heart muscle (cardiomyo-pathy), irregular heartbeat (atrial fibrillation), high blood pressure, and stroke. The potential benefits of red wine drinking, particularly in excess, may therefore be outweighed by potential risks, especially since the beneficial compounds in the wine are easily available from other dietary sources.

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No convincing scientific evidence that hangover cures work

Spoiler alert: I’m not much of a drinker. I down maybe two beers in a month, so I have no need for hangover cures of any kind. However, I thought with New Year’s Eve celebrations barely over, maybe you might ….

A new systematic review has found only very low-quality evidence that substances claiming to treat or prevent alcohol-induced hangover work. 

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The researchers call for more rigorous scientific exploration of the effectiveness of these remedies for hangovers to provide practitioners and the public with accurate evidence-based information on which to make their decisions. 

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Alcohol Can Cause Immediate Risk of Atrial Fibrillation – UCSF

A single glass of wine can quickly – significantly – raise the drinker’s risk for atrial fibrillation, according to new research by UC San Francisco. 

The study provides the first evidence that alcohol consumption substantially increases the chance of the heart rhythm condition occurring within a few hours. The findings might run counter to a prevailing perception that alcohol can be “cardioprotective,” say the authors, suggesting that reducing or avoiding alcohol might help mitigate harmful effects.  

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“Contrary to a common belief that atrial fibrillation is associated with heavy alcohol consumption, it appears that even one alcohol drink may be enough to increase the risk,” said Gregory Marcus, MD, MAS, professor of medicine in the Division of Cardiology at UCSF. 

“Our results show that the occurrence of atrial fibrillation might be neither random nor unpredictable,” he said. “Instead, there may be identifiable and modifiable ways of preventing an acute heart arrhythmia episode.” 

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Moderate alcohol use linked to higher cancer risk

A new study from the World Health Organization’s (WHO) International Agency for Research on Cancer (IARC), published in the journal Lancet Oncology, has found an association between alcohol and a substantially higher risk of several forms of cancer, including breast, colon, and oral cancers. Increased risk was evident even among light to moderate drinkers (up to two drinks a day), who represented 1 in 7 of all new cancers in 2020 and more than 100,000 cases worldwide.

In Canada, alcohol use was linked to 7,000 new cases of cancer in 2020, including 24 per cent of breast cancer cases, 20 per cent of colon cancers, 15 per cent of rectal cancers, and 13 per cent of oral and liver cancers.

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“All drinking involves risk,” said study co-author Dr. Jürgen Rehm, Senior Scientist, Institute for Mental Health Policy Research and Campbell Family Mental Health Research Institute at CAMH. “And with alcohol-related cancers, all levels of consumption are associated with some risk. For example, each standard sized glass of wine per day is associated with a 6 per cent higher risk for developing female breast cancer.”

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Light drinking may protect brain function

For the record, I have never had a drinking problem. At my worst, I would down a couple of beers at a meal and maybe an after dinner something. So, I don’t want to be giving an excuse to someone who is on the cusp of a drinking problem with this study.

Light to moderate drinking may preserve brain function in older age, according to a new study from the University of Georgia.

The study examined the link between alcohol consumption and changes in cognitive function over time among middle-aged and older adults in the U.S.

“We know there are some older people who believe that drinking a little wine everyday could maintain a good cognitive condition,” said lead author Ruiyuan Zhang, a doctoral student at UGA’s College of Public Health.

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Heavy drinking may lead to stroke, peripheral artery disease

One of the most amazing statistics I have heard as a result of the coronavirus pandemic is that sales of high end liquors are up 500% in the past three months. Folks, please! Use a little self awareness.

Drinking high amounts of alcohol may be linked to increased risk of stroke or peripheral artery disease – the narrowing of arteries in the legs, according to new genetic research.

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The study, published Tuesday in Circulation: Genomic and Precision Medicine, used a technique called Mendelian randomization that identifies genetic variants. While observational studies have shown similar results, this new work provides insights through a different lens.

“Since genetic variants are determined at conception and cannot be affected by subsequent environmental factors, this technique allows us to better determine whether a risk factor – in this case, heavy alcohol consumption – is the cause of a disease, or if it is simply associated,” the study’s lead author, Susanna Larsson, said in a news release. Larsson is senior researcher and associate professor of cardiovascular and nutritional epidemiology at Karolinska Institutet in Stockholm, Sweden. “To our knowledge, this is the first study of its kind on alcohol consumption and several cardiovascular diseases.”

Genetic data from more than 500,000 United Kingdom residents showed higher alcohol intake contributed to a threefold increase of peripheral artery disease, a 27% increase in stroke risk, and a potential link to coronary artery disease, atrial fibrillation and aortic aneurysm.

“Higher alcohol consumption is a known cause of death and disability, yet it was previously unclear if alcohol consumption is also a cause of cardiovascular disease,” Larsson said. “Considering that many people consume alcohol regularly, it is important to disentangle any risks or benefits.”

Researchers suggest the heightened risk of stroke and PAD could be caused by higher blood pressure.

The American Heart Association’s statement on dietary health suggests alcohol intake can be part of a healthy diet if consumed in moderation – that is, no more than one drink a day for non-pregnant women and two drinks a day for men. The statement notes potential risks of alcohol on existing health conditions, medication-alcohol interaction or personal safety and work situations.

The prevalence of heavy drinking among participants was low, which researchers say is a limitation of the study.

Tony

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Key brain region for controlling binge drinking found

A team of National Institutes of Health-funded researchers at the Medical University of South Carolina has found that deactivating a stress-signaling system in a brain area known for motivation and emotion-related behaviors decreases binge drinking. The study, which was published online in February and is to appear in the May issue of Neuropharmacology, pinpoints a particular system in a specific brain region that can be manipulated to reduce harmful binge drinking.

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The MUSC team was led by Howard C. Becker, Ph.D., director of the Charleston Alcohol Research Center and professor in the Department of Psychiatry & Behavioral Sciences.

“Binge drinking is one of the most common patterns in which alcohol is consumed,” explained Becker. “It’s a risky behavior, and one consequence of repeated binge drinking is increasing risk for developing an alcohol use disorder.”

Further, according to Becker, those who consistently binge drink, particularly during adolescent and college years, have almost 10 times the risk of developing an alcohol use disorder.

But how much alcohol must be consumed to qualify a drinking session as a binge?

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‘Safest level of drinking is none’ – study

A comprehensive worldwide study of alcohol use and its impact on health concludes that the safest level of consumption is zero. The Global Burden of Disease Study 2016 has calculated levels of alcohol use and its effects on health during 1990–2016 in 195 countries.

The research, which now features in the journal The Lancet, notes that in 2016, alcohol use was responsible for almost 3 million deaths globally.

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Alcohol use was the main cause of death for people aged 15–49 that year, accounting for 12 percent of deaths in men of that age.

“Our findings,” says senior study author Dr. Emmanuela Gakidou, who currently works at the Institute for Health Metrics and Evaluation (IHME) at the University of Washington in Seattle, “are consistent with other recent research, which found clear and convincing correlations between drinking and premature death, cancer, and cardiovascular problems.” Continue reading

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Teenage Binge Drinking Can Affect Brain Functions in Future Offspring

I seriously doubt that I have many teenagers checking out my posts. However, I am sure that there are moms, dads and other loved ones who do. As if there weren’t enough reasons for kids to lighten up on booze, this study adds a biggie.

Repeated binge drinking during adolescence can affect brain functions in future generations, potentially putting offspring at risk for such conditions as depression, anxiety, and metabolic disorders, a Loyola University Chicago Stritch School of Medicine study has found.

brain

“Adolescent binge drinking not only is dangerous to the brain development of teenagers, but also may impact the brains of their children,” said senior author Toni R. Pak, PhD, an associate professor in the Department of Cell and Molecular Physiology of Loyola University Chicago Stritch School of Medicine.

The study by Dr. Pak, first author AnnaDorothea Asimes, a PhD student in Dr. Pak’s lab, and colleagues was presented at Neuroscience 2016, the annual meeting of the Society for Neuroscience. Continue reading

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Drugs and Alcohol – Your Body – Infographic

I ran across this fascinating infographic this morning and thought you might be interested.

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Tony

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