As a long time sufferer of lower back pain, I have tried a plethora of physical therapies for relief. This one sounds like it has some positive possibilities. For the record, I have experienced acupuncture and acupressure in the past with very good results.
“Acupressure is similar to acupuncture, but instead of needles, pressure is applied with a finger, thumb or device to specific points on the body,” says Susan Murphy, ScD, OTR, an associate professor of physical medicine and rehabilitation at Michigan Medicine and lead author of the study. Continue reading