I have eaten and enjoyed Indian food back in the late 1970’s when I lived in London and didn’t eat meat. Those days are long gone, but I do keep hearing good things about turmeric. Here is a nice rundown from Medical News Today on it.
Not a lover of Indian food? A new study might change your mind. Researchers have found that a compound in turmeric — the spice that gives curry its golden color — could help to improve the mood and memory of older adults.
Turmeric has been linked to a wealth of health benefits. Last year, for example, Medical News Today reported on a study suggesting that turmeric could help to treat pancreatic cancer, while other research claims the popular spice may help to treat stroke and Alzheimer’s disease. Continue reading