Category Archives: The Lost Weekend

My lost weekend …

I am just finishing up the remains of a lost weekend. You may not remember the book and/or movie of that name about an alcoholic. I do. I was a little kid when the movie came out in the 1940’s and had the bad luck to be brought to see it with my mother. It was way beyond my pay grade at the time and I remember having nightmares about a bat flying through a hole in a wall and bleeding. Anyway, my current lost weekend has nothing to do with alcohol.

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Friday started out normal, I got up early and rode my bike, then breakfasted with my girlfriend and took the dog for her walk. I had to bring her in for her semiannual physical checkup as she is a 12-year-old senior canine.

After the vet visit I brought her home, fixed lunch and then walked the pooch again. It was now nearly 1:00 PM, time for another bike ride. My back was sore, though, so I thought I would lie on the floor with my feet up on a chair for five minutes or so to relieve my back pain. I learned this position in a yoga class years ago and it works very well. I assumed the position and relaxed. The next thing I knew, I was waking up and it was 1:25 PM. I had slept almost a half hour in the middle of the day!

Upon rising I also became aware that I was still very tired and certainly did not have the energy to take the bike out. So, I took off my cycling outfit and went to bed to rest. I fell asleep again and didn’t wake up till 4:30 PM. Wow. Two things struck me immediately, I still felt tired and I had to get up to walk the pooch again.

With great difficulty, I roused my non-responsive body and put some clothes on. I live in a high rise building and found myself leaning on the elevator wall to support myself on the ride downstairs.

Mercifully, the dog didn’t want to do much walking and we returned home in short order.

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Filed under biking, Exercise, exercise downtime, safe biking, The Lost Weekend