I have written previously about the importance of a good night’s sleep. Must admit that I would not have guessed that one of the keys was right under my nose.
Forget counting sheep. If you really want a good night’s sleep, all you may need is your romantic partner’s favorite T-shirt wrapped around your pillow.
Photo by Kai Pilger on Pexels.com
New research accepted for publication in the journal Psychological Science suggests that the scent of a romantic partner can improve your quality of sleep. This is true regardless of whether or not you are consciously aware that the scent is even present. Continue reading
Wellness Secrets of a SuperAger 