The coronavirus attacks us on a number of fronts, respiratory system big time. But, living in the shadow of the virus takes a toll on all of us whether we succumb to the disease or not. It has changed our daily lives in many stressful ways. The following is from Dr. Amit Sood , former internal medicine physician at Mayo Clinic. He was director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minnesota, and was chair of the Mind-Body Medicine Initiative at Mayo Clinic.
Imagine it is spring 2025
Tucked in your blanket, trying to sleep at night, your mind travels back five years.
You remember the fear — fearing doorknobs, grocery bags, light switches, sneezes, handshakes and hugs.
You remember the sadness — the loss of freedom, time with colleagues, birthday parties, sleepovers, visits to the mall.
You remember the anger — anger at human greed, irrationality, willful ignorance.
You remember the grief — sobbing at the loss of fellow beings who breathed their last breath alone in an ICU to the sound of a ventilator.
But it’s not all negative.