Category Archives: National Bicycle Month

The Joys and Benefits of Bike Riding – National Bicycle Month – May

There will be lots of celebrations of the bicycle in the coming four weeks because May is National Bicycle Month. As regular readers know, I ride more than 100 miles a week here in Chicago, all year ’round. So cycling is a labor of love for me.

I have tried to explain to myself first, as well as others, why I love to ride my bike. Until recently, the best I could come up with is that I feel like I am flying. Not soaring high, just flying along several feet above the bike path.

Riding on Northerly Island in Chicago

Riding on Northerly Island in Chicago

I know that when I ride, I am at once totally in the moment of propelling the bike forward and at the same time I experience a very enjoyable feeling of expansion – an almost out of body sensation.

This has been wonderfully explained by former University of Chicago professor, Mihaly Csikszentmihalyi in his book Flow. Continue reading

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Filed under bicycle riding, Exercise, exercise benefits, National Bicycle Month, regular bike riding

May is National Bicycle Month – The Joys and Benefits of Bike Riding

There will be lots of celebrations of the bicycle in the coming four weeks because May is National Bicycle Month. As regular readers know, I ride more than 100 miles a week here in Chicago, all year ’round. So cycling is a labor of love for me.

I have tried to explain to myself first, as well as others, why I love to ride my bike. Until recently, the best I could come up with is that I feel like I am flying. Not soaring high, just flying along several feet above the bike path.

Riding on Northerly Island in Chicago

Riding on Northerly Island in Chicago

I know that when I ride, I am at once totally in the moment of propelling the bike forward and at the same time I experience a very enjoyable feeling of expansion – an almost out of body sensation.

This has been wonderfully explained by former University of Chicago professor, Mihaly Csikszentmihalyi in his book Flow. Continue reading

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Filed under bicycle riding, Exercise, exercise benefits, Flow, National Bicycle Month

The Joys and Benefits of Bike Riding – May is National Bicycle Month

This is in honor of May being National Bike Month….

 

Tony

One Regular Guy Writing about Food, Exercise and Living Past 100

There will be lots of celebrations of the bicycle in the coming four weeks because May is National Bicycle Month. As regular readers know, I ride around 7000 miles a year, an average of over 20 miles per day. So cycling is a labor of love for me.

I have tried to explain to myself first as well as others who asked, why I love to ride my bike. Until recently, the best I could come up with is that I feel like I am flying. Not soaring high, just flying along several feet above the bike path.

Riding on Northerly Island in Chicago Riding on Northerly Island in Chicago

I know that when I ride, I am at once totally in the moment of propelling the bike forward and at the same time I experience a very enjoyable feeling of expansion – an almost out of body sensation.

This has been wonderfully explained by former…

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Leave a comment

Filed under National Bicycle Month

The Joys and Benefits of Bike Riding – May is National Bicycle Month

There will be lots of celebrations of the bicycle in the coming four weeks because May is National Bicycle Month. As regular readers know, I ride around 7000 miles a year, an average of over 20 miles per day. So cycling is a labor of love for me.

I have tried to explain to myself first as well as others who asked, why I love to ride my bike. Until recently, the best I could come up with is that I feel like I am flying. Not soaring high, just flying along several feet above the bike path.

Riding on Northerly Island in Chicago

Riding on Northerly Island in Chicago

I know that when I ride, I am at once totally in the moment of propelling the bike forward and at the same time I experience a very enjoyable feeling of expansion – an almost out of body sensation.

This has been wonderfully explained by former University of Chicago professor, Mihaly Csikszentmihalyi in his book Flow. Continue reading

5 Comments

Filed under biking, Flow, National Bicycle Month