Category Archives: immune function

Shingles associated with increased risk for stroke, heart attack

  • Study of more than 200,000 people demonstrated that herpes zoster (shingles) is associated with an almost 30% higher long-term risk of a major cardiovascular event
  • Elevated risk may persist for 12 years or more after developing shingles
  • Risk may be greater among those with potentially immunocompromising conditions or who are taking immunosuppressing treatments

A new study by investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham healthcare system, demonstrated that shingles, also known as herpes zoster, is associated with an almost 30% higher long-term risk of a major cardiovascular event such a stroke or heart attack. Their results are published in the Journal of the American Heart Association.

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“Our findings suggest there are long-term implications of shingles and highlight the importance of public health efforts for prevention,” said lead author Sharon Curhan, MD, ScM, a physician and epidemiologist in the Channing Division of Network Medicine at Brigham and Women’s Hospital. “Given the growing number of Americans at risk for this painful and often disabling disease and the availability of an effective vaccine, shingles vaccination could provide a valuable opportunity to reduce the burden of shingles and reduce the risk of subsequent cardiovascular complications.”

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Filed under immune function, immune response, immunity, shingles

Your body remembers common cold coronaviruses from childhood. How can you get the same immunity to COVID-19?

For a glimpse into the future of SARS-CoV-2 immunity, scientists at La Jolla Institute for Immunology (LJI) are investigating how the immune system builds its defenses against common cold coronaviruses (CCCs).

According to a new LJI study, published recently in Cell Host & Microbe, adults have stable memory responses of CCC-fighting antibodies and T cells, presumably derived from multiple exposures to CCCs in childhood. Thanks to this immune cell army, CCC infections in adulthood tend to be infrequent and mild.

These findings may be a clue to how immunity can build up against SARS-CoV-2, the virus that causes COVID-19, and the leading researchers think the COVID-19 booster shots available today may be critical for long-term immunity.

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Filed under COVID-19, immune function, immune response, immune system, immunity

The Care and Feeding of Your Immune System – Tufts

There seems to be no limit to the promises on the Internet for foods and dietary supplements that allegedly “boost” or “support” your immune function. There’s more than a grain of scientific truth in it, and the prospect of enhancing immune function with nutrition is a busy area of research—some of it by scientists at Tufts’ Human Nutrition Research Center on Aging (HNRCA) and Friedman School of Nutrition Science and Policy.

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We know that nutrient deficiencies weaken the immune system and leave people vulnerable to illness. But if your nutrient intakes are adequate, can certain foods and nutritional supplements still improve immune function?

There is no definitive answer yet to this question—although there is reason for optimism. “I would not say it’s entirely an open question,” says Simin Nikbin Meydani, PhD, senior scientist and director of the Tufts’ HNRCA Nutritional Immunology Laboratory. “We do have promising evidence from animal studies and some human clinical trials that specific nutrients might be able to help strengthen an aging immune system. But we need additional research.”

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Filed under aging, immune function, immune system, nutrition, successful aging, whole grains

What are the benefits of lion’s mane mushrooms?

Truth be told I never heard of Lion’s mane mushrooms before today. However, this article in Medical News Today piqued my curiosity. I would like to hear from any readers who may have had experience with the mushrooms in one form or another.

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Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. Continue reading

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Filed under aging, aging brain, anti inflammatory, anti oxidant, diabetes, immune function, immune response, lion's mane mushrooms, Uncategorized

Use Vitamin C for a healthy immune system

It’s that time of year again, not just holiday season, but cold season. And, for many of us, it’s vitamin C season. As a person just getting over his Christmas cold, I was interested to learn more about vitamin C. Turns out it is a very powerful force for good health.

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Here’s what Marisa Moore, MBA, RDN, LD from the Academy of Nutrition and Dietetics as to say about it.

“Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system. Because your body cannot make vitamin C, it must come from the foods you eat every day. Continue reading

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Filed under cold season, common cold, immune function, immune system

Vitamin D Deficiency May Compromise Immune Function

“Our data suggest vitamin D may be involved in maintaining the health of the immune system as well as the skeletal system,” said one of the study’s authors, Mary Ward, PhD, of the University of Ulster in Coleraine, U.K. “This study is the first to find a connection between vitamin D levels and inflammation in a large sample of older individuals.”

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Vitamin-deficient seniors more likely to have biomarkers for heart disease, inflammation

Older individuals who are vitamin D deficient also tend to have compromised immune function, according to new research accepted for publication in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).

Vitamin D plays an important role in helping the body absorb calcium needed for healthy bones. The skin naturally produces vitamin D when it is exposed to sunlight. People also obtain smaller amounts of the vitamin through foods, such as milk fortified with vitamin D. More than 1 billion people worldwide are estimated to have deficient levels of vitamin D due to limited sunshine exposure.

“Our data suggest vitamin D may be involved in maintaining the health of the immune system as well as the skeletal system,” said one of the study’s authors, Mary Ward, PhD, of the University of Ulster in Coleraine, U.K. “This study is…

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