Wellness Secrets of a SuperAger
I am a big fan of popcorn. It is a great snack that can be prepared in a healthy way. I avoid microwave popcorn like the plague.
I recommend buying regular popcorn and popping it in coconut oil with a simple salt flavoring. There are a number of flavored salts available which I don’t use, but aren’t harmful to you like what you get from a microwave.
Wikipedia says, “Corn was first domesticated 9,000 years ago in what is now Mexico.Archaeologists discovered that people have known about popcorn for thousands of years. In Mexico, for example, remnants of popcorn have been found that date to around 3600 BC.
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