Category Archives: flu season

Performance feedback at clinics increases flu vaccination rates

Every year the flu threatens the health of millions of people. Experts continue to recommend annual flu vaccination as the best line of defense, but despite these recommendations, flu vaccination rates haven’t broken 50% in more than a decade. New research in the INFORMS journal Management Science seeks to overcome this. The study finds that performance feedback at healthcare clinics can significantly increase vaccination rates. This has important public policy implications. Citing other research, the authors highlight that even just a 1% increase in U.S. adult flu vaccination rates could translate to some $400 million in societal benefits.

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The study, “Focusing Provider Attention: An Empirical Examination of Incentives and Feedback in Flu Vaccinations,” was conducted by Bradley Staats and Robert Niewoehner III, both of the University of North Carolina at Chapel Hill, in partnership with VaxCare, a technology company that partners with clinics to coordinate vaccination logistics. The study looked at 145 clinics in nine different states and tested whether financial incentives or performance feedback might improve vaccination rates.

“We find clinics that got performance rankings grew their flu vaccinations more than all other clinics. Specifically, our experiment led to a 12% increase in flu shots for these clinics,” said Staats, a professor of operations and Sarah Graham Kenan Scholar, faculty director of the Center for the Business of Health and associate dean of MBA programs in the Kenan-Flagler Business School at UNC-Chapel Hill. “We also find that the clinics who received rankings don’t want to come in last – that is, they do whatever they can to avoid the bottom rankings. Because of this, in trying move up, the clinics near last-place end up outperforming their corresponding control clinics by 23 percentage points – a significant margin!”

This research stands to have a very large impact. If even just a portion of the increased vaccination rates go to at-risk groups, this could avert serious health consequences.

“Even further – if most of an increase in flu shots went to seniors, the CDC estimates that this could prevent thousands of hospitalizations,” said Niewoehner, a doctoral candidate in the Kenan-Flagler Business School at UNC-Chapel Hill.

“Our study shows that behavioral interventions like our experiment can improve performance outcomes, even when targeting seemingly immutable trends, like flu vaccination rates. Going forward, we believe our findings hold great promise for improving public health and company operations in general.”

I would like to add a personal note here. Long before the pandemic raised the prospect of defensive vaccinations, I found that ‘flu shots’ was a hot button topic. I get a flu shot every year and I recommend that to everyone I can. In addition, I have an annual post “It’s time to get that flu shot.” Initially, I was amazed at the vitriolic responses from readers. After all, I was just passing along my doctor’s recommendation. So, vaccinations are a very sensitive subject in our culture. For the record, I get a flu shot every year, and I got the Pfizer-Biontec shots back in February and March of this year.

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Can you have the coronavirus and the flu at the same time?

Can you get the seasonal flu along with the raging coronavirus at the same time? That may be the question on everyone’s mind this pandemic pre-flu season. The following is what Johns Hopkins Medicine has to say on the subject.

Unfortunately, yes — and if you have the coronavirus and the flu at the same time, the resulting impact could be even more severe than having either infection alone. By this fall, some areas may have a test available that can look for both the coronavirus and flu viruses so you only need one test.

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Why COVID-19 Means You Need a Flu Shot This Year – UCSF

I have been writing this blog since March 2010. There are approximately 4000 posts in here. Without a doubt, one of the most incendiary topics in that entire time is … flu shots. I get one every year. My doctor tells me to. I listen to her and I got one on Friday. I think you should, too. In view of the pandemic it is even more important.

As the flu season approaches in the United States, health experts are warning that the addition of another respiratory illness on top of the ongoing COVID-19 pandemic could overburden the health care system, strain testing capacity, and increase the risk of catching both diseases at once, according to the University of California San Francisco.

In a bad flu season, which peaks from December to February, 40 million to 50 million Americans may catch the flu, with some 800,000 requiring hospitalization, according to Charles Chiu, MD, PhD, an infectious disease expert at UC San Francisco.

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“So the worry is that with the onset of the flu season, you’re going to get peaks of flu and COVID-19 cases at the same time,” he said. “Even with a mild flu season, the convergence with a COVID surge could very rapidly overwhelm our hospital system.”

Unlike COVID-19, however, the flu is a familiar foe, and a safe and effective vaccine is available every year.

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Flu vaccine may reduce risk of Alzheimer’s disease – Study

People who received at least one flu vaccination were 17% less likely to get Alzheimer’s disease over the course of a lifetime, according to researchers at The University of Texas Health Science Center at Houston (UTHealth).

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First author Albert Amran, a fourth-year medical student at McGovern Medical School at UTHealth, presented the findings at the 2020 Alzheimer’s Association International Conference July 27-31. The conference was held virtually due to COVID-19. Senior author of the study was Paul E. Schulz, MD, Rick McCord Professor in Neurology and Umphrey Family Professor in Neurodegenerative Diseases at UTHealth.

“Because there are no treatments for Alzheimer’s disease, it is crucial that we find ways to prevent it and delay its onset,” Amran said. “About 5.8 million people in the United States have this disease, so even a small reduction in risk can make a dramatic difference. We began our study by looking for ways we could reduce this risk.” Continue reading

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Flu in early life determines susceptibility to future infections – Study

Early infections of influenza A can help predict how the virus will affect people across different ages in the future and could impact the effectiveness of flu vaccines, says a new study published in eLife.

The findings may help improve estimates of both the age-specific risk of acquiring seasonal influenza infections and vaccine effectiveness in similarly vaccinated populations.

Seasonal influenza is an acute respiratory infection caused by influenza viruses that occur across the world. It causes approximately 100,000–600,000 hospitalisations and 5,000–27,000 deaths per year in the US alone. There are three types of seasonal influenza viruses in humans: A, B and C, although C is much less common. Influenza A viruses are further classified into subtypes, with the A(H1N1) and A(H3N2) subtypes currently circulating in humans. A(H1N1) is also written as A(H1N1)pdm09 as it caused the 2009 pandemic and replaced the A(H1N1) virus which had circulated before that year.

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First exposure to flu virus sets our immunity for life – Study

Were you born in an H1N1 year or an H3N2 year? The first type of influenza virus we are exposed to in early childhood dictates our ability to fight the flu for the rest of our lives, according to a new study from a team of infectious disease researchers at McMaster University and Université de Montréal.

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The findings, published this week in the journal Clinical Infectious Diseases, provide compelling new evidence to support the phenomenon known as ‘antigenic imprinting’, which suggests that early exposure to one of the two flu strains that circulate every year imprints itself on our immunity and disproportionately affects the body’s lifelong response to the flu. Continue reading

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Coronavirus Q and A – Rush Medical

I don’t know about you, but I have been totally freaked out over this new coronavirus. I cancelled my trip to Las Vegas at the end of this month because of it. So, I was most pleased to run across this Q and A from Rush University Medical Center.

An outbreak of a new strain of coronavirus has caused worry among people all around the world. While there are no confirmed cases of the novel virus at Rush University Medical Center, Rush is committed to preparing for any possible scenario and answering any questions patients might have concerning the virus, which originated in Wuhan, China.

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So what is this virus? Should Americans be afraid of a possible outbreak? What can we do in terms from prevention?

Here, Michael Lin, MD, MPH, an infectious disease specialist, and Alexander Tomich, DNP, associate vice president of regulatory and clinical effectiveness, discuss the outbreak and what it means for the everyday American. You also can hear their conversation on the Medical Center’s podcast, “The Rush Cast.”

What is coronavirus?

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Don’t forget the current flu …

With the coronavirus hitting the headlines, let’s keep in mind our own local U.S. situation.

The Centers for Disease Control and Prevention is reporting high activity of influenza and influenza-like illnesses across the country. In its latest report, the CDC estimates that during this season in the United States, 9.7 million cases of flu have been diagnosed, 32 children and 4,800 adults have died due to influenza.

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* CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses.

I couldn’t agree more. See my It’s time to get that flu shot post from October.

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4 Tips for staying healthy this winter

Colder temperatures, inclement weather, reductions in the amount of daylight, and the spread of cold and flu viruses can all have a significant impact on your winter well-being, making it more challenging for you to stay safe and healthy.

Here are four important tips and tricks to help you cope with the cold weather, care for your immune system, and stay active until spring arrives, from Western Connecticut Medical Group.

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Tip 1: Prepare in Advance

A little prevention in the fall can help everyone — and especially older adults — avoid serious wintertime accidents. Precautions include preventing falls by installing handrails and fixing uneven or steep stairs before the weather turns cold and icy.

Fall is also a great time to work on increasing your flexibility. Increasing your flexibility decreases your risk of falling. And if you do fall, flexibility helps to decrease the severity of the injury. Stretching several times a week can improve your flexibility. Traditional stretching, yoga, tai chi, or Pilates are all great ways to stay flexible. Continue reading

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It’s time to get that flu shot

It’s time to get that flu shot.

I have been writing this blog since March 2010. There are approximately 4000 posts in here. I think one of the most incendiary topics in that entire time is … flu shots. I get one every year. My doctor tells me to. I listen to her and I got one on Friday. I think you should, too.

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While the impact of flu varies, it places a substantial burden on the health of people in the United States each year. CDC estimates that influenza has resulted in between 9.2 million and 60.8 million illnesses, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths annually since 2010. flu-burden-cases.png

The following is excerpted from the Centers for Disease Control (CDC):

Why should people get vaccinated against the flu?

Influenza is a potentially serious disease that can lead to hospitalization and sometimes even death. Every flu season is different, and influenza infection can affect people differently, but millions of people get the flu every year, hundreds of thousands of people are hospitalized and thousands or tens of thousands of people die from flu-related causes every year. An annual seasonal flu vaccine is the best way to help protect against flu. Vaccination has been shown to have many benefits including reducing the risk of flu illnesses, hospitalizations and even the risk of flu-related death in children.

How do flu vaccines work? Continue reading

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Flu prevention tips

I truly believe that old saw “an ounce of prevention ….” So, here are some super positive ideas about protecting yourself from flu this season. Good luck!

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Tony

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Regular flu shots may save heart failure patients’ lives – Study

I get a flu shot every year and recommend it for everyone, particularly seniors. I started doing it in the ’90’s when I was teaching journalism. One of my students wrote them up and a senior citizen told her than since getting flu shots she not only hadn’t got the flu, but she didn’t even catch colds any more. Now, it turns out that the shots are also a benefit for heart failure patients.

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Getting an annual flu shot can save heart failure patients’ lives, according to new research in the American Heart Association’s journal Circulation. Continue reading

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Eat These Foods To Prevent The Flu

I like this post. Consider it another arrow in your quiver against the flu this season. I wrote recently about getting my flu shot and recommended that you do the same. Here are some more good ideas to help get you through the coming five or so months.

Tony

Let's Discuss Nutrition

cold comfort cover cute

Flu season is almost here and often a flu shot and taking vitamin C isn’t enough. Aside from mitigating stress and getting enough sleep, it’s important to pay attention to nutrition. Here’s what you should be eating for flu prevention:

basket of mushrooms

Hello mushrooms! These fungi contain glucans, a polysaccharide that enhances natural killer cells in the body. In order to optimize the immune-boosting benefits of mushrooms, eat a variety such as shiitake, white button, and maitake.

onion and garlic on white surface

No more crying. Garlic, onions, shallots, and chives have been shown to reduce the severity of cold and flu symptoms by increasing the activity of natural killer cells. Onions have properties that increase white blood cell counts needed to fight off pathogens. Why not saute mushrooms and onions for a double whammy of these immune fighting foods?

sliced kiwi fruits

A cup of kiwi blows citrus out of the water, with 273% of your daily value of…

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Flu shot time

I have been writing this blog since March 2010. I have produced a total of more than 3700 posts in that period. I think one of the most incendiary topics in that entire time is … flu shots. I get one every year. My doctor tells me to. I listen to her and I got one on Friday. I think you should too.

While the impact of flu varies, it places a substantial burden on the health of people in the United States each year. CDC estimates that influenza has resulted in between 9.2 million and 60.8 million illnesses, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths annually since 2010. flu-burden-cases.png

The following is excerpted from the Centers for Disease Control (CDC):

Why should people get vaccinated against the flu?

Influenza is a potentially serious disease that can lead to hospitalization and sometimes even death. Every flu season is different, and influenza infection can affect people differently, but millions of people get the flu every year, hundreds of thousands of people are hospitalized and thousands or tens of thousands of people die from flu-related causes every year. An annual seasonal flu vaccine is the best way to help protect against flu. Vaccination has been shown to have many benefits including reducing the risk of flu illnesses, hospitalizations and even the risk of flu-related death in children.

Continue reading

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How you need to fight the flu

The flu has further tightened its grip on the U.S. This season it is now as bad as the swine flu epidemic nine years ago, according to Medical Xpress.

A government report out Friday shows one of every 13 visits to the doctor last week was for fever, cough and other symptoms of the flu. That ties the highest level seen in the U.S. during swine flu in 2009.

And it surpasses every winter flu season since 2003, when the government changed the way it measures flu.

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Here are two of my weapons for fighting the flu.

“I wish that there were better news this week, but almost everything we’re looking at is bad news,” said Dr. Anne Schuchat, acting director of the Centers for Disease Control and Prevention.

Flu season usually takes off in late December and peaks around February. This season started early and was widespread in many states by December. Early last month, it hit what seemed like peak levels—but then continued to surge.

The season has been driven by a nasty type of flu that tends to put more people in the hospital and cause more deaths than other more common flu bugs. Still, its long-lasting intensity has surprised experts, who are still sorting out why it’s been so bad. One possibility is that the vaccine is doing an unusually poor job; U.S. data on effectiveness is expected next week.

I have written an entire page on fighting the flu which you can access here – How to fight the flu. For the record, I recommend flu shots. I know that this is an emotional hot button for people, so if you are against them fine. Your call. I am aware that this year’s flu shot was off as far as nailing the virus and it has been called only 10 percent effective. Okay, that is not as good as the usual round of vaccinations, but I will still take it against no shot. In addition, doctors tell me that if you get the flu after the shot, it is a less virulent dose and you recover faster, also you don’t spread flu germs as much as an unvaccinnated person.

I would like to conclude with a very down to earth recommendation that I hope you will heed. Keep your hands clean. You can bring flu bugs into your body by touching a dirty surface and moving your hands to your face. The virus enters through your open mouth, nose and eyes. If you ride public transportation, wear gloves to hold on to the strap or pole. You don’t know who held it previously or what germs they were carrying. Likewise, in your public dealings. I live in a high rise building. So, I touch a lot of surfaces, elevator buttons, door handles, etc. that others touch. So, I am carrying hand wipes as well as a liquid disinfectant that I rub on my hands.

The flu is hardy and can survive on surfaces for a day. A common way to catch it is to touh your face after  you touch an infected surface. Pay attention and don’t touch your face before washing your hands.

Here is what the CDC says about flu germs spread:

Person to Person

People with flu can spread it to others up to about 6 feet away. Most experts think that flu viruses are spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Less often, a person might also get flu by touching a surface or object that has flu virus on it and then touching their own mouth or nose.

To avoid this, people should stay away from sick people and stay home if sick. It also is important to wash hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand rub. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately. Further, frequently touched surfaces should be cleaned and disinfected at home, work and school, especially if someone is ill.

The Flu Is Contagious

Most healthy adults may be able to infect other people beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Children may pass the virus for longer than 7 days. Symptoms start 1 to 4 days after the virus enters the body. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Some people can be infected with the flu virus but have no symptoms. During this time, those persons may still spread the virus to others.

We have long weeks ahead of us till the flu threat abates, stay clean.

Tony

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Cold vs. flu symptoms – WebMD

The country appears to be under siege from the flu this year. Schools are closing in some states to protect children. The flu vaccine appears to have been formulated in a way that it is not a protective as usual. You have every reason to be concerned about your health these days. No one wants to come down with the flu. On the other hand, you might just have a cold. How do you tell the difference? WebMD offers the following infographic to help  you answer that question.

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Finally, I have found it valuable to be very careful of where I put my hands these days. You can buy antiseptic hand wipes cheaply from Amazon and your local drug store. I recommend that you buy them and use them often. Be careful where you put your hands. It is winter so you can wear gloves and use them for opening doors, wear them riding the bus or train. Those strap hangers and poles on your ride to work can be breeding ground for bacteria. 

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Tony

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