Category Archives: chronic stress

Lower wealth linked with faster physical and mental aging – NIA Study

People with lower household wealth (or socioeconomic status) have a higher risk of many diseases, including heart disease, diabetes, and depression. They also have shorter lifespans. Some lifestyle factors may play a role. For example, people with lower incomes have higher rates of smoking. However, other factors—including chronic stress and reduced access to resources—also likely contribute, according to the National Institute on Aging (NIA).

elderly gentleman making silence gesture in studio

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Less is known about how socioeconomic status influences the general aging process. To look more closely at this question, Drs. Andrew Steptoe and Paola Zaninotto from University College London followed more than 5,000 adults, aged 52 and older, for 8 years beginning in 2004. The team broke the study participants into four groups based on household wealth. Continue reading

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Filed under aging, aging brain, chronic stress, stress, successful aging

Chronic stress may cause heart problems – AHA

In the nearly 10 years I have been writing this blog, I have written numerous posts on stress. I even have a Page – How to deal with stress with a number of them listed if you want to read further on it. What follows here is from the American Heart Association.

Sometimes stress can be useful. But constant stress can affect overall well-being and may even impact heart health.

woman holding her head

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When stress is short-lived, it can help with performance in meeting a major deadline, interviewing for a new job or achieving another goal. Stress and its impact on the body can also be lifesaving in the face of danger. Continue reading

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Filed under American Heart Association, chronic stress, heart disease, heart health, stress, stress reduction