Category Archives: blood lipid levels

Walnuts May Lower Cholesterol

A review and analysis published recently in the American Journal of Clinical Nutrition suggested that eating walnuts could improve blood lipid levels (cholesterol and triglycerides) without causing weight gain or increasing blood pressure.

close up of white background

Photo by Right Light on Pexels.com

Continue reading

4 Comments

Filed under blood lipid levels, blood pressure, cholesterol, triglycerides, Uncategorized, walnuts