Hoping you enjoyed your holiday-shortened week. I know when I was in the working world, it always meant a lot to me.
Tony
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- A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
- About Me
- All about SuperAgers
- Brain Games for seniors – What you need to know
- Coconut Oil: Why You Should Include it in Your Diet
- Do You Know the Dangers of Too Much Sitting?
- Fast Food Nutritional Information
- How Dangerous is a Big Belly?
- How Important is a Good Night’s Sleep?
- How Many Ways Does Smoking Harm You?
- How My Apple Watch Promotes My Good Health
- How to Deal with Arthritis Pain
- How to Deal With Extreme Heat
- How to deal with stress
- How To Fight The Flu
- How to Lose Weight – and Keep it Off
- Important Facts About Your Brain (and Exercise Benefits)
- Positive Psychology – What’s It All About?
- Recipes from One Regular Guy Writing About Food, Etc….
- Skin Cancer Facts in General and My Three Skin Cancer Surgeries in Particular
- Snacking – The Good, The Bad and The Ugly
- What are The Dangers of a Big Waistline?
- What’s Wrong with Soft Drinks?
- Why you should be eating more nuts
- Why You Should Walk More
Health Secrets of a SuperAger 
Good ones Tony! The first one is great.
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Thanks, Gail. Glad you liked it. I am an old cat person, but allergic, so I can’t own one.
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Believe me, I understand all about cat allergies and how bad they can be. I had a friend and classmate in vet school who developed deadly allergies to cats after vet school and ended up in the ER in anaphylaxis. She had to give up her license and quit practicing.
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Wow. What a horror story. My reaction is not so different. I suddenly feel like there is a truck parked on my chest.
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Yikes!
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