I got my annual physical and flu shot again …

Every October as surely as the leaves will fall, I go in for my physical exam and flu shot. This year was only slightly different. It was also time for my third Covid shot to boost my Feb and March ones.

This is always a somewhat uncomfortable day for me. I started with a bike ride. Nothing new, but I limited it to 10 miles. As I was getting blood work done, I had to fast. That meant no food to bolster my energy after a night of sleep and a bike ride. I needed to walk the dog also before heading out for the hospital.