Researchers revise indicator of mobility limitation in older adults

Aging entails a loss of muscle mass and strength, which in some cases impairs mobility, hinders walking or performance of day-to-day tasks, and exposes the elderly to the risk of falls and hospitalizations.

In clinical practice, handgrip measurement is the most widely used method to identify loss of overall muscular strength in older people. Values below 26 kg for men and 16 kg for women have for some time been considered an indication of risk-associated weakness, but these parameters are being revised.

Photo by Evelyn Chong on Pexels.com

Researchers at the Federal University of São Carlos (UFSCar) in the state of São Paulo, Brazil, collaborating with colleagues at other institutions in the same state such as the University of São Paulo’s Ribeirão Preto Medical School (FMRP-USP), Nursing School (EE-USP) and School of Public Health (FSP-USP), as well as University College London (UCL), have suggested higher handgrip cutoff values than those typically used by physicians, physical therapists and nutritionists. A higher cutoff permits early diagnosis and intervention to avert clinical progression.

3 Comments

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3 responses to “Researchers revise indicator of mobility limitation in older adults

  1. Thanks so much for this post. It made me research exercises that can be done to strengthen the grip.

    Maintaining grip strength is a vitally important part of healthy aging. 🤗

    Liked by 1 person

  2. Pingback: Researchers revise indicator of mobility limitation in older adults — One Regular Guy Writing about Food, Exercise and Living Past 100 - Jakhala.com

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