Tony
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- A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
- About Me
- All about SuperAgers
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- Coconut Oil: Why You Should Include it in Your Diet
- Do You Know the Dangers of Too Much Sitting?
- Fast Food Nutritional Information
- How Dangerous is a Big Belly?
- How Important is a Good Night’s Sleep?
- How Many Ways Does Smoking Harm You?
- How My Apple Watch Promotes My Good Health
- How to Deal with Arthritis Pain
- How to Deal With Extreme Heat
- How to deal with stress
- How To Fight The Flu
- How to Lose Weight – and Keep it Off
- Important Facts About Your Brain (and Exercise Benefits)
- Positive Psychology – What’s It All About?
- Recipes from One Regular Guy Writing About Food, Etc….
- Skin Cancer Facts in General and My Three Skin Cancer Surgeries in Particular
- Snacking – The Good, The Bad and The Ugly
- What are The Dangers of a Big Waistline?
- What’s Wrong with Soft Drinks?
- Why you should be eating more nuts
- Why You Should Walk More
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- A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
- About Me
- All about SuperAgers
- Brain Games for seniors – What you need to know
- Coconut Oil: Why You Should Include it in Your Diet
- Do You Know the Dangers of Too Much Sitting?
- Fast Food Nutritional Information
- How Dangerous is a Big Belly?
- How Important is a Good Night’s Sleep?
- How Many Ways Does Smoking Harm You?
- How My Apple Watch Promotes My Good Health
- How to Deal with Arthritis Pain
- How to Deal With Extreme Heat
- How to deal with stress
- How To Fight The Flu
- How to Lose Weight – and Keep it Off
- Important Facts About Your Brain (and Exercise Benefits)
- Positive Psychology – What’s It All About?
- Recipes from One Regular Guy Writing About Food, Etc….
- Skin Cancer Facts in General and My Three Skin Cancer Surgeries in Particular
- Snacking – The Good, The Bad and The Ugly
- What are The Dangers of a Big Waistline?
- What’s Wrong with Soft Drinks?
- Why you should be eating more nuts
- Why You Should Walk More
Health Secrets of a SuperAger 
Speaking of Canada, I have a large contingent of Canadian friends on Strava. We all met at the Horsey Hundred in Kentucky, naturally. So whenever I include a temperature reading in F, I always include the Celsius equivalent and add, “that’s 20 C in Moose-Latin… the comments are always most excellent.
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Thanks for sharing, Jim. Have a great weekend!
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I will, Tony. You too.
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Where in the ‘seating’ arrangement would one find First Class?
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HI, Jasper. Thanks for your comment. Clearly, they are poor birds, they can’t afford first class. Have a great weekend!
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