Eating for a Healthy Colon – Rush

Just as diet can have a positive or negative impact on heart, brain and bone health, your colon’s overall health can be affected by what you eat.

The colon is a crucial part of the digestive system, and many different conditions can cause it to work improperly. Some of these include inflammatory bowel diseases, such as ulcerative colitis and Crohn’s diseasediverticular diseaseirritable bowel syndrome; and colorectal cancer, according to Rush University Medical Center.

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Treatment for these conditions includes diet and lifestyle modifications, medications and/or surgery.

Colorectal cancer is one of the most serious colon diseases. Risk factors for colon cancer include age (risk increases over age 50); race (Blacks have the highest rates of colorectal cancer in the U.S.); family history; previous polyps; inflammatory bowel disease; smoking; physical inactivity; and heavy alcohol use.

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