Wellness Secrets of a SuperAger
If this looks familiar it’s because I ran it last year on St. Patty’s Day.
“BETTER to be deprived of food for three days, than tea for one.”
Ancient Chinese proverb.
If that really is an ancient Chinese proverb it must be referring to green tea. Don’t know about green tea? You are in for a treat.
About.com reports that in 1994 the Journal of the National Cancer Institute had a study showing that green tea drinking cut the risk of esophageal cancer in Chinese men and women by nearly 60%.
Nadine Taylor wrote an entire book on it – Green Tea: The natural secret to a healthy life.“
HealthMad lists 10- benefits of green tea.
1 Used to treat Multiple sclerosis
2 Cancer treat/prevent
3 Stop Alzheimer’s/Parkinson’s
4 Raises metabolism and increases fat oxidation
5 Reduces risk of heart diseases and attacks by cutting…
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