Spring Forward and Change Your Clocks

Health Secrets of a SuperAger

At 2:00 o’clock tomorrow morning you need to set your clock one hour ahead – spring forward – to participate in Daylight Savings Time. Some explanations for this practice include to help the harvest for farmers by providing more daylight working hours.

gplus-1994256672Actually, you are springing forward, but I couldn’t resist this wonderful pun.

But, what does it mean to the rest of us non-agrarian folks?

Well, tomorrow morning if you are on a schedule, like catching an airplane or something, you lost an hour of sleep, so you may be somewhat sleep-deprived the rest of the day. It being Sunday, maybe you just slept in. If that is the case, you will start your day an hour later, but otherwise, no harm, no foul.

Later, however, we all will experience the magic of moving an hour of daylight from the morning to the afternoon – Daylight Savings. If you…

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