COVID-19 Activity Chart

I know I don’t have to repeat myself about the value of exercise (movement), especially during this isolating pandemic we are experiencing. But, I found this infographic and I thought it might be useful to you.



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5 responses to “COVID-19 Activity Chart

  1. Thanks for sharing Tony, with the gyms shut down I’m a bit out of routine and working from home, so it’s a reminder to make the effort. I’ll definitely remember to run up my stairs.

    Liked by 1 person

  2. Suzanna Atkinson

    Hi Tony, Love this and would like to use. Who do I credit? Not on the WHO website.
    Thankyou, Suzanna Atkinson

    Liked by 1 person

  3. That’s a very good diagram.

    Liked by 1 person

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