Celebrate National Popcorn Day

One Regular Guy Writing about Food, Exercise and Living Past 100

I am a big fan of popcorn. It is a great snack that can be prepared in a healthy way. I avoid microwave popcorn like the plague.

National Popcorn Day 2013.jpg

I recommend buying regular popcorn and popping it in coconut oil with a simple salt flavoring. There are a number of flavored salts available which I don’t use, but aren’t harmful to you like what you get from a microwave.

Wikipedia says, “Corn was first domesticated 9,000 years ago in what is now Mexico.[3]Archaeologists discovered that people have known about popcorn for thousands of years. In Mexico, for example, remnants of popcorn have been found that date to around 3600 BC.[4]

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Filed under healthy snacking, National Popcorn Day, popcorn, Snacking

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