Squash It! – Tufts University

Autumn is here, and with it comes a wide variety of versatile winter squash. This seasonal staple can expand the nutritional profile and brighten the appearance of your fall and winter plate—while also tantalizing your palate.

Winter Squash 101: Winter squash is neither grown nor harvested in winter, but its lengthy storage time allows us to enjoy it throughout the winter. There are hundreds of varieties of squash, each with a unique size, shape, color, texture, and flavor.