A Beginner’s Guide to Earthing (Grounding) – Part One

I wanted to share this with you again as there are a lot of new readers since I first posted it. Also, I practice earthing regularly in the warm weather and thought you might like to try it.

One Regular Guy Writing about Food, Exercise and Living Past 100

In writing most of the nearly 4000 posts in this blog, I have always felt a reasonable confidence and certainty about my grasp of the subject. I don’t know who said it first, but this time it’s different. I am the beginner. Before late June I don’t believe I had ever even heard of Earthing or its other name Grounding. I stumbled across it in one of the blogs I read – Learning From Dogs.

earthing-adrenal-fatigue
As a dog lover this title naturally attracted me. There turns out to be a great deal more to the posts than simple dog info. In late June I ran across this post – all about Earthing.

I confess the term ‘Earthing’ was new to me. As you can read in his post, however, the practice seemed to hold very high promise as far as being a healthy practice. Since sleeping on an…

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4 Comments

Filed under Earthing, grounding

4 responses to “A Beginner’s Guide to Earthing (Grounding) – Part One

  1. feet in earth feeling the rich soil is so grounding … nice

    Liked by 2 people

  2. Just read an article on grounding today🌿🌿🌿🦚🦚👍🏻so true!!!

    Liked by 1 person

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