I hope you have a fun pre-Christmas weekend. Here are a couple of goodies to send you on your way …
Happy Holidays!
Tony
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- A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
- About Me
- All about SuperAgers
- Brain Games for seniors – What you need to know
- Coconut Oil: Why You Should Include it in Your Diet
- Do You Know the Dangers of Too Much Sitting?
- Fast Food Nutritional Information
- How Dangerous is a Big Belly?
- How Important is a Good Night’s Sleep?
- How Many Ways Does Smoking Harm You?
- How My Apple Watch Promotes My Good Health
- How to Deal with Arthritis Pain
- How to Deal With Extreme Heat
- How to deal with stress
- How To Fight The Flu
- How to Lose Weight – and Keep it Off
- Important Facts About Your Brain (and Exercise Benefits)
- Positive Psychology – What’s It All About?
- Recipes from One Regular Guy Writing About Food, Etc….
- Skin Cancer Facts in General and My Three Skin Cancer Surgeries in Particular
- Snacking – The Good, The Bad and The Ugly
- Weekly pun time …
- What are The Dangers of a Big Waistline?
- What’s Wrong with Soft Drinks?
- Why you should be eating more nuts
- Why You Should Walk More
Health Secrets of a SuperAger 
The last one is perfect! My daughter’s HS band did Baby It’s Cold Outside for their Christmas concert. That was the loudest cheer I’ve ever heard at a high school concert when the song was introduced. Did my heart proud.
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Clearly, the people objecting haven’t heard any rap music in their lives. Happy holidays!
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Children and animals often make up the best of your weekend funnies, Tony, but when combined they’re even more priceless!
Happy Holidays!
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