7 Coffee Facts You Need to Know

As a coffee drinker and coffee lover, I enjoyed this post and thought you might, too.

Tony

Athletic Performance Training Center

Apparently, Saturday, September 29 was National Coffee Day.  I missed it.

I’ve touted the benefits of coffee and caffeine in past articles and blog posts (Please see Coffee, Caffeine, and Exercise, among others).  Here’s an informative article from The Ladders’ Meredith Lepore.  Read it with your daily cup of java.

It seems like every day there is a new study telling us either that coffee is slowly killing us, making us healthier, making us smarter, making us dumber, helping us grow wings, etc., However there are a number of studies that have come out recently that reveal some very interesting facts about your daily cup of joe. In honor of National Coffee Day, this Saturday, check out these 7 facts about coffee.

It can make everyone you work with so much more appealing

A recent study that appears in the Journal of Psychopharmacology finds that if you have coffee…

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4 Comments

Filed under coffee, Weight, weight control

4 responses to “7 Coffee Facts You Need to Know

  1. This was very interesting and good to know!

    Liked by 1 person

  2. I still lik coffee but after a caffeine “scare” a few years ago, I only drink water processed decaf now and only a cup or two a day. Too much caffeine can be dangerous!

    Liked by 1 person

    • I agree about the caffeine. I read an article in the NY Times some years ago about caffeine addiction and how painful the withdrawal was. I drink only decaf.

      Like

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