Smoking, diet, exercise and cancer – USA Today

Thanks to USA Today for this superb graphic presentation of statistics from the American Cancer Society. On its face, it seems good news that smoking has declined. However, stopping a bad habit isn’t the same as having good healthy ones. It seems that as folks dropped their cigarettes, they picked up their snacking and overeating activities.

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Please check out my Page – How many ways does smoking harm you? for more details on this destructive habit.

Also, My Page – Important facts about your brain (and exercise benefits) is  worth looking in to.

I recommend reading the following – Obesity is common, serious and costly – CDC. To read more on obesity, type O B E S I T Y into the SEARCH Box at the right.

Tony

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Filed under cardio exercise, Exercise, exercise benefits, impact of quitting smoking, obesity, smoking, Smoking dangers

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