Heart attacks often follow dramatic changes in outdoor temperature

As regular readers know I pretty much ride my bike every day here in Chicago. I say ‘pretty much’ because several  years ago, my doctor told me that I shouldn’t be doing my big rides in high temperatures. I said that I felt I was in great shape and my body could handle it. She answered that she said the same thing to her 40-year-old patients. Extreme heat puts the body under special stress and it is not wise to actively exercise in those conditions.

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Here I am riding with my dog in the annual Bike the Drive ride in Chicago down Lake Shore Drive. As a Memorial Day ride, the temps rarely hit high extremes.

Now, it seems that now only high temp extremes, but also large intra-day changes can be damaging, according to a study being presented at the American College of Cardiology’s 67th Annual Scientific Session. It states that large day-to-day swings in temperature were associated with significantly more heart attacks in a study being presented at the American College of Cardiology’s 67th Annual Scientific Session.

Regarding extreme weather events, Hedvig Andersson, MD, a cardiology researcher at the University of Michigan and the study’s lead author, said, “Our study suggests that such fluctuations in outdoor temperature could potentially lead to an increased number of heart attacks and affect global cardiac health in the future.”

There is a large body of evidence showing that outdoor temperature affects the rate of heart attacks, with cold weather bringing the highest risk, but most previous studies have focused on overall daily temperatures. This new study is among the first to examine associations with sudden temperature changes.

“While the body has effective systems for responding to changes in temperature, it might be that more rapid and extreme fluctuations create more stress on those systems, which could contribute to health problems,” Andersson said, noting that the underlying mechanism for this association remains unknown.

The research is based on data from more than 30,000 patients treated at 45 Michigan hospitals between 2010-2016. All patients had received percutaneous coronary intervention, a procedure used to open clogged arteries, after being diagnosed with ST-elevated myocardial infarction, the most serious form of heart attack.

The researchers calculated the temperature fluctuation preceding each heart attack based on weather records for the hospital’s ZIP code. Daily temperature fluctuation was defined as the difference between the highest and lowest temperature recorded on the day of the heart attack.

Overall, the results showed the risk of a heart attack increased by about 5 percent for every five-degree jump in temperature differential, in degrees Celsius (9 degrees Fahrenheit). Swings of more than 25 degrees Celsius (45 degrees Fahrenheit) were associated with a greater increase in heart attack rates compared to a smaller increase with temperature swings of 10 to 25 degrees Celsius (18-45 degrees Fahrenheit). The effect was more pronounced on days with a higher average temperature; in other words, a sudden temperature swing seemed to have a greater impact on warmer days.

At the far end of the spectrum, on a hot summer day, nearly twice as many heart attacks were predicted on days with a temperature fluctuation of 35-40 degrees Celsius (63-72 degrees Fahrenheit) than on days with no fluctuation.

“Generally, we think of heart attack risk factors as those that apply to individual patients and we have, consequently, identified lifestyle changes or medications to modify them. Population-level risk factors need a similar approach,” said Hitinder Gurm, MD, professor of medicine and associate chief clinical officer at Michigan Medicine and the study’s senior author. “Temperature fluctuations are common and [often] predictable. More research is needed to better understand the underlying mechanisms for how temperature fluctuations increase the risk of heart attacks, which would allow us to perhaps devise a successful prevention approach.”

In their analysis, the researchers adjusted for precipitation totals, day of the week and seasonal trends to isolate the effects of daily temperature fluctuations from other potential environmental factors.

Gurm cautioned that the association does not necessarily prove that sudden temperature swings are the cause of the increase in heart attacks; other factors may have contributed to the results. He noted that it remains important to focus on modifiable cardiovascular risk factors such as smoking, high blood pressure and high cholesterol.

2 Comments

Filed under cold weather exercising, Exercise, heart, heart attack, high blood pressure, outdoor exercise, Risky exercise, smoking, Smoking dangers, summer exercise, temperature changes

2 responses to “Heart attacks often follow dramatic changes in outdoor temperature

  1. heartfood1

    Absolutely. My dad died from a heart attack shoveling snow in Cleveland at the age of 64.

    Liked by 1 person

    • Sorry to learn about your dad. As a matter of fact, shoveling snow is an absolute killer. Thousands are sent to the emergency ward and worse from it every year. I posted on its dangers and rerun it every year at the beginning of winter.

      Liked by 1 person

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