How many calories do you burn in a day? – Infographic

Although this blog started out as simply a weight loss tool, it has since morphed into a guide for general healthy (and long) living. Nonetheless, knowing how to count calories and how we burn them is a super tool for living a healthy life. Hence, the following infographic.

How-Many-Calories-Do-You-Burn-In-a-Day.jpg

3 Comments

Filed under calorie counting, calorie equivalents, calories, cardio exercise, Exercise, exercise benefits, ideal weight, overweight, weighing, Weight, weight control

3 responses to “How many calories do you burn in a day? – Infographic

  1. That’s interesting they actually used 20 mph for the cycling calorie cutoff… Nice!

    Liked by 1 person

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