9 Rules for Brain-Healthy Eating – Infographic

I don’t know what the Amen Clinic is, but this is a wonderful infographic of foods the help your brain function better.

Don’t forget that, like your body, your brain benefits from physical exercise, too. To read further on that, check out my Page – Important Facts About Your Brain (and Exercise Benefits).

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Tony

2 Comments

Filed under brain, brain function, brain health, Healthy brain

2 responses to “9 Rules for Brain-Healthy Eating – Infographic

  1. Great post. I’ve been trying to get back on track with my eating habits and I’m going to hold on to this post for inspiration and information.

    Liked by 1 person

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